Domestic violence can tear families apart and leave lasting scars. It can manifest in various forms, from physical abuse to emotional manipulation and threats. If you or someone you know is experiencing domestic violence, you are not alone.
Here’s what you should know about seeking support for domestic violence in Lincoln.
Protecting yourself and your loved ones
Domestic violence can happen to anyone, regardless of age, socioeconomic background, or gender. It’s a serious issue that affects millions each year, impacting not just physical safety but also causing emotional trauma and fear. If you or someone you know is experiencing abuse, remember you are not alone. There is no shame in seeking help. Confidential resources are available through domestic violence hotlines and local organizations. Taking steps to protect yourself and your children is crucial to building a safe and healthy future.
Recognizing the signs of domestic violence
Domestic violence can involve more than physical violence. It can also include:
- Emotional abuse: involves constantly criticizing, belittling or isolating the victim.
- Psychological abuse: can involve threats of violence, intimidation or stalking.
- Financial abuse: involves controlling the victim’s access to money or preventing them from working.
If you’re experiencing domestic violence, it’s crucial to develop a safety plan. This may involve identifying safe places in your home, having a code word to alert loved ones to danger and keeping important documents readily accessible. You may also consider obtaining a protection order, which legally restricts the abuser from contacting or coming near you.
Getting the support you need, including family, friends and a skilled professional in family law matters, is also essential. Remember, you are not alone. There is help available.
