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Adjusting to divorce in Lincoln, Nebraska

On Behalf of | Jan 5, 2023 | Divorce |

If you and your spouse are divorcing in Lincoln, Nebraska, there are many things you can do to help your children adjust. Talking with your children and respecting the relationship they have with the other parent can go a long way toward making divorce easier for them.

Be open and honest with your child.

The earlier you tell them what’s happening, the more comfortable they will feel. Let your child share their fears, worries, and feelings with you. They will feel safe and special. Here are some tips to use when discussing the divorce with your child.

Embrace questions.

You don’t need all the answers. Listening sometimes helps more than talking. Here are some things they might ask:

  • Why you’re divorcing
  • Could you ever reunite?
  • Where will they live?
  • Will they have to move?
  • Do they have to change schools?
  • Was the divorce their fault?
  • How often will they see the other parent?
  • Will they be poor?

Tell them they’re safe and loved. Consult your pediatrician or family counselor if needed.

Respect the other parent’s relationship.

Children should show love to both parents. Don’t let your differences keep your kids from your ex-spouse unless they are unfit. The children should be able to see both parents without guilt after the divorce. Tell them you still love them despite living with only one parent at a time.

Maintain your child’s routine.

Keep daily routines, friends, and school unchanged. Set a routine for meals, chores, and bedtime daily. Parents should agree on consistent rules for both households. Make sure you spend time with your child. Regular schedules may comfort them.

Divorce isn’t easy for kids or parents. With these suggestions, you’ll make things easier for everyone as you adjust to this challenging time.